Bed pillows: they’re one of the most important purchases for your home.

Buy the right bed pillows, and you’ll have a great night of sleep and more energy. Buy the wrong pillows, and you could end up in pain and in a bad mood the next day.

Buying the right pillows for your bed requires knowing your options and spending some time reflecting on your sleep style. Curious to learn more?

Below we’ve put together the following guide explaining what you need to know about buying bed pillows.

Questions to Ask Yourself

Before you go on the hunt for a new pillow, you should consider your preferences and sleeping habits. Below are some questions to ask yourself.

What Position Do You Sleep In?

The position you sleep in depends on the support you need for your neck and head. You want a pillow that won’t tilt your head too much up or down.

If you sleep on your back, you’ll need a flatter pillow. A side sleeper will need something more full, and stomach sleepers need a thin pillow. Using the right pillow firmness will prevent pain.

You want your spine and neck to stay neutral when you’re sleeping, so this will minimize the stress that each muscle group feels.

Do You Sleep Hot or Cool?

If you tend to get warm while you sleep, you’ll do best with a pillow that has some room for breathing. It should dissipate heat so that it doesn’t get too hot at night.

Pillows made from shredded foam and polyester tend to do better than ones with solid foam. And pillows with a “cool” gel layer should be tested – you don’t know until you lay down with a pillow if it’s going to be the right temperature for you.

How Are You Using the Pillow?

Depending on how you use the pillow, you’ll want to have different pillow types and sizes. On a twin or full-sized bed, you’ll probably want a standard or queen-sized pillow.

As you move up to a queen and king bed, you’ll want queen and king-sized pillows. Your bed will also look good with a mix of different sizes and pillowcases.

Neck pillows come in handy to help prevent neck pain, and body pillows are a great choice for sleepers who like to hold onto something or want a larger pillow to rest on.

Types of Pillows & Fillings

What should go in your pillow? Below are a few of the types and fillings you can choose.

Latex

Natural latex comes from tree sap, but it also can be made synthetically. Latex responds to the body for a more comfortable feel. It is springy to the touch and returns to its shape quickly after being compressed.

Down or Feathers

Down pillows are usually made from goose or duck feathers. Some down pillows can be denser than others, depending on their “fill power.” The higher the fill power the more space an ounce of down takes up.

Pillows with higher fill power will stay firm for longer but all down pillows typically become softer and flatten easily. Feather pillows don’t trap as much heat, but the feathers may poke through.

Buckwheat

Buckwheat is a less common material but is sought after by those who do not want to use animal materials in their pillows. Buckwheat is a plant-based material made from small, dry seeds.

Due to the nature of the buckwheat seeds, the pillow will conform to the head and neck. However, buckwheat pillows are a bit noisier than their feather alternatives.

Polyester

Polyester pillows are often described as polyester fiber or fill. They’re the most common type of pillow on the market and typically are sold for the lowest cost. The filling in polyester pillows looks like cotton, and usually, they lose their shape after a while.

Memory Foam

Memory foam pillows usually have the same material as many mattresses. They can be one solid layer of foam or can be cut up or shredded.

Pillows with memory foam are usually denser and conform to your head shape. Because they’re denser, they keep your head hotter at night. Some memory foam pillows come with a gel layer or are gel-infused to keep you cooler at night.  On the whole, memory foam pillows offer more support than many other types of pillows.

Pillow Shopping Tips

Once you begin the pillow shopping process, you’ll want to verify that the pillows you buy are the right choice for your lifestyle. Consider these pillow shopping tips.

Do the Squeeze Test

Pillows may say “soft” or “firm” on the label, but the best indication of the material is to squeeze it yourself. Give it your own firmness test. If you’re in a store, put the pillow on a flat surface and push it down.

The harder you have to push down to get the pillow to compress, the firmer it is. Once you get home, try out the same test on your bed.

Fluff It

Pillows with filling can lose their shape easily, whereas a pillow made from the foam will hold its shape longer. After you test a pillow’s firmness, fluff it to see if it goes back to its original shape. Is the fill even throughout the pillow?

Check the Cover

Pillows with a high-quality cover will last longer.  Some pillows will have zippers so that the cover can be washed.

Compare, Compare, Compare

With online shopping, you should be comparing pillow prices online to make sure you’re getting the best deal possible.

A great way to check out the quality of your pillow is to look at online customer reviews. 93% of customers read online reviews before shopping, and they can help you get an honest idea of what to expect.

Buying Bed Pillows Properly

No matter how small a job you think buying bed pillows is, your bed pillows will have a huge impact on your daily life. The right bed pillows will give you a better night of sleep and help you feel more rested the next day.

Dr Snooze is here to give you expert help on buying bed pillows. We welcome you to reach out to us with any questions!

A great mattress provides the ideal blend of support and comfort, allowing you to maintain proper posture and spine alignment.

People frequently overlook the multitude of health risks that a poor mattress might cause. It frequently causes significant back pain and keeps you up until late at night. As a result, if you’re having trouble sleeping, your mattress might be one of the causes. For restless sleepers and those who have a hard time falling asleep, purchasing a new mattress may be a wise decision.

In this article, we’ll go over some typical mattress shopping mistakes to avoid. Following the steps in this post will assist you in making sure that you select the correct mattress.

1. Buying a Mattress Based on Price

When shopping for your mattress, you might be tempted to settle for the cheapest mattress. This has never been a wise decision. You should know that comfort, material, and durability are used in determining the price of a mattress.

Typically, a mattress that costs the least is made using less, and low-quality materials. These mattresses are thinner, with fewer coils, padding, and edge support.  They do not maintain their comfort level and may wear quickly.  Such a mattress will not in any way serve you for long.

Since many times these bargain mattresses don’t come with a sufficient warranty, you will find yourself back in the shops looking to make another purchase.  It may be less expensive, in the long run, to purchase a better quality mattress the first time around that will last longer, and offer better support.

2. Buying Before Trying

Please don’t spend money on a mattress before you try it. Try a mattress first to be comfortable with its firmness and feel. If you’re not comfortable with the firmness and feel of a mattress in the store, you won’t be comfortable on it sleeping at home.

When trying a mattress, you should ask for assistance from a salesperson, they have been trained to be mattress and sleep experts. The salesperson can answer any question that you might have regarding a mattress, support, or sleep. They use their knowledge and experience in the sleep business to guide customers.

You save yourself another trip to the store by ensuring you test the mattress and take the time to use the salesperson to educate yourself about the mattress’ features and benefits.

3. Not Knowing Mattresses Options

Mattress technology is continually advancing. This overwhelms many buyers and causes them to overlook the changes brought in by technology. When you understand the different options, you make more informed decisions in your purchase.

Never underrate conducting proper research and gathering enough resources to make a good decision on the right mattress.

There are new mattress innovations that are being designed to improve your sleep. By being aware of the various types of mattresses, you’ll be more proficient in sorting through and selecting your mattress.

For example, foam mattresses are ideal for sleepers with joint pain. Its material aids in pressure relief on the shoulders and hips. You may want to make a list of your own health issues, sleep problems, etc, and bring that into the store to help you find a mattress that will truly benefit your health.  In addition, since you will have this mattress for the next seven to ten years, think about your future and anticipate your needs.

Finally, knowing the size of your current bed is a must.  Decide if you want the same size, or different.  Some mattresses only come in certain sizes, so knowing the size when beginning your search can keep you from choosing a product that is unavailable.

4. Depending on a Brand

When buying a mattress, while it is important to know what you are buying, don’t allow this factor to be the key determinant when picking a mattress.

If you depend on a specific brand and do not consider other factors, you may end up purchasing the wrong mattress. While we have all heard of the main, national brands, there are other regional manufacturers that make an as good, or better product, often at a lower price. To be certain of the brand, always look into the warranty and their experience in the business.

Not all brands that appear trendy online are the best.

5. Not Reading Online Customer Reviews

A mattress and the company selling it may appear good on paper but have you checked the customer’s reviews? Be careful – reviews can be a double-edged sword.

Individuals give reviews based on their preferences.  However, since we are all different, what one person thought was uncomfortable may be the most comfortable option for someone else.  A consumer may complain about soft edge support, but they sit on the edge of the bed a lot, and you don’t.  It can be hard to decipher from customer reviews if the mattress will be good for you or not.

Online customer reviews can also indicate how well the mattress manufacturer and retailer fulfill their customer service promises. From the reviews, was the salesperson helpful?  Did the manufacturer honor the warranty?  But as before, remember that some people will bash the retailer for issues beyond their control.  As with all reviews, it’s best to take them all with a grain of salt and a level head.

You have the option of either checking the reviews on their websites or the Better Business Bureau.

6. Buying a Mattress Solely Based on Another Person’s Experience

This doesn’t mean to discredit other people’s opinions completely. When shopping for a mattress, keep in mind that your body is entirely different from other people. We’re all unique and have different preferences for comfort and needs.

There are people who have hips and shoulder issues, making them enjoy a much softer mattress, while others like a firmer feel.

You will be able to avoid this mistake by staying away from specific mattress recommendations and focusing on their experience. Did the retailer deliver on time? Are the salespeople knowledgeable?

Ask these questions when asking for referrals when shopping for a mattress.

7. Skimming The Small Print

Even when purchasing from a trusted brand, checking the small print before parting with your money is essential. Find out what sellers offer for free and what they charge for. A good example is some manufacturers offer warranties on their products, but the warranties do not cover redelivery.

Check on the warranties. Identify what the warranty will and won’t cover.  Is there any exchange policy?  What are the terms?

8. Trying Many Mattresses

It can be tempting to flop down on every mattress to make sure you buy the right one. Trying every mattress you come across may result in confusion. Trying out many mattresses may result in you getting overwhelmed, and every mattress you try ends up feeling the same to you.

The best thing is to try out a firm, medium, and then a soft mattress.  Then try out mattresses only in your preferred feel. Doing this will help you narrow down choices. Narrow down to two or three options, then use at least ten minutes on each to get a better idea of the best comfort.  Make sure that you try different positions.  Most people do not sleep on their back, but will only try a mattress on their back.  Get comfortable, and really feel the support from the bed.

Avoid These Mattress Shopping Mistakes

Remembering each of these mattress shopping mistakes will save you valuable time and help you make the best purchase. Using these tips will help you avoid body pain and body aches by making the right mattress purchase.

Are you planning on buying a new mattress? Contact us today and let us help you select the right mattress.

The average mattress should be replaced every seven to 10 years. While it used to be difficult to buy a mattress, you can now purchase a mattress online! This is a more convenient and cost-effective option, as long as you do it correctly.

Do you want to learn more about how to buy a mattress online? Keep reading this guide for the top tips to follow when you purchase a mattress online.

Research the Material Options

The first thing you need to do before online shopping for a mattress is research the types of mattress materials available. Different mattress materials all have different features, so you must be informed before you choose your mattress!

One of the most common materials is memory foam. This provides pressure relief and contours to your body, making it easy to reposition while you sleep.

A more traditional type of support system is an innerspring mattress. These have coil systems inside the mattress, but also have a foam layer to make the mattress more comfortable. These beds are bouncier and typically have better airflow.

If you are looking for natural material for your bed, you may want to consider latex mattresses. These offer a springy surface with a solid bounce.

Finally, you can choose a hybrid bed. These combine several different materials, including foam and coils. This way, you can get the benefits of pressure relief while still having the comfortable support you need.

Choose the Best Mattress Size

You can also shop for mattresses by size. These sizes include twin, full, queen, king, and California king mattresses. If you need a lot of room while you are sleeping or if you share a bed with a partner, you may want to consider getting a mattress that is a queen size or bigger.

Understand Firmness Levels

Next, you will need to understand the different firmness levels that you can choose from for your mattresses. Each person may prefer a different firmness level, depending on sleep positions, body weight, and other factors.

Mattress firmness levels range from extra soft to extra firm. Soft mattresses conform closely to your body while you sleep while firm mattresses do not sink at all while you sleep.

Read Online Reviews

When you are shopping online for mattresses, it can be difficult to know the level of quality that you can expect. If you need help learning more about the different brands available, you can start by checking online reviews for mattresses.

These reviews will discuss the details about mattresses, including how it feels, how it works for different types of sleepers, and more. You can even find detailed mattress reviews on YouTube that make it easy to see exactly how a mattress works.

By checking online reviews, you will be able to find a mattress that has high ratings. Keep in mind, however, that different people feel the same mattress very differently.  Just because Mary from Topeka doesn’t like the softer feel of the mattress doesn’t mean that it won’t be the perfect mattress for you.

Set a Budget

Next, you need to set a budget before you buy a new mattress online. This is something that will help you narrow down your options when you are looking at mattresses online.

Finding an option that fits your budget doesn’t need to be difficult! Typically, you can spend as little as a few hundred dollars on a new mattress to well over $3,000. The cost of your mattress will also depend on the features you want to include and the brand that you choose.

By setting a budget before you begin shopping, you will not break the bank when you buy your new mattress. If you want to save money while you are buying a mattress, you can consider choosing a mattress from the clearance section online, or waiting for major holiday sales such as Memorial Day, Labor Day, or Black Friday.

You can also wait for other deals and discounts to help you save money when you buy your mattress online.

Research Warranty Options

Finally, you must research the warranty options available for your mattress. While mattresses are supposed to last for several years, they may develop problems after continued use.

Many companies will provide a warranty to cover issues with your mattress that happen through normal use. While they will not replace a bed that you have damaged, you may be able to get a replacement if the bed begins to bow or if it has any other issues.

Wondering How To Buy a Mattress Online? We Can Help

Buying a mattress online is a great way to save money and time when you are looking for a new mattress. To make sure you find the perfect mattress, you can follow each of these online mattress shopping tips.

Do you want help learning how to buy a mattress online? Dr Snooze can help!

Contact our team today to learn more about our mattress options or to start shopping for mattresses on our website!

Are you tired of waking up with back or neck pain? Do you worry that your mattress is causing a rough start to your day? If so, then you need to learn all about the five signs that it’s time to buy a new mattress.

Doing so can help you move on from your current sleeping situation. You’ll be able to purchase one with new technology, new materials, and a more efficient design for your sleep needs.

See below for an in-depth guide on the signs that you should look into purchasing a new mattress. Why not make the most of the situation by buying the best mattress on the market?

1. You’re Waking Up With Pain

Unfortunately, many people believe that waking up with new aches and pains is a part of life. They are quick to blame it on an event that occurred the day prior (such as a hard workout).

However, if the aches and pains are consistent, then it’s probably a sign that your mattress isn’t doing its job. This is often because your mattress can’t support your body any longer.

Over time, mattresses will develop things like lumps or start to cave in on themselves, a process known as “hammocking”. If you can see a dip in the center of the mattress when you aren’t laying on it, then it is probably starting to wear in the center of the bed.

Memory foam mattresses have a similar issue. Over years of usage, the foam may soften in places of heavy use. This makes it less able to support your body; that lack of support is what’s leading to your injured neck and back.

Don’t delay any longer; browse our inventory of mattresses to find yourself a good night’s sleep. It will make a world of difference.

2. Your Current Mattress is Uncomfortable

This might be hard to believe, but many people don’t recognize when their mattress starts to get uncomfortable. They’re finding it harder to fall asleep because they can’t seem to find the “sweet spot”.

If you’ve been writhing around in your mattress the past few nights, then it could be a sign your current mattress needs to be replaced.

Staying comfortable while you sleep is crucial. It will help you stay asleep longer so that your body can undergo deeper REM cycles without interruption. Getting a full night’s worth of sleep can offer a plethora of benefits, such as:

• Increase your productivity levels the next day
• Improve your muscle endurance in tomorrow’s workout
• Give your immune system and digestive system a boost
• Improves your brain cognition and memory
• Allows your respiratory system and the cardiovascular system a much-needed time of autopilot

To gauge whether your mattress has lost its comfort, start by removing blue light from your bedside (charge your smartphone in another room). After that, try to close your eyes and gradually fall asleep. If you notice that you’re constantly tossing and turning, it’s an indication you need a new, more comfortable mattress.

3. You Notice an Odor

Perhaps you’ve noticed an odor when you make your bed. You may have changed and cleaned your sheets, but the odor is still hovering around.

If the smell isn’t going away, then it’s likely coming from your mattress. It’s an effect caused by nightly usage over several years. The odor is the result of a build-up of bodily fluids, mold, mildew, and bacteria running rampant on your mattress.

If your mattress isn’t old, then try cleaning your mattress first. If the odor still isn’t going away, then it’s time to find a replacement.

Taking action is the most important thing. Sleeping on a mattress filled with bacteria can cause respiratory complications for you and your spouse.

You can also prevent this from happening with your new mattress by purchasing a mattress protector.  Try one that’s waterproof yet breathable for a comfortable night’s sleep as well as great mattress protection.

4. The Mattress Makes A Lot of Noise

After a few years of using the mattress, if your mattress is squeaking when you lay on it, then you need to replace it.

The noise won’t go away with time; it’s here to stay. That noise can keep you or your spouse up, provide an unwelcomed wake-up call, and interfere with your sleep patterns.

Even worse, the squeaking is usually a sign of a larger issue. Be sure to find a new mattress that’s soundless and comfortable.

5. The Years Are Adding Up

When it comes to the lifespan of your mattress, you don’t want to push it too far past its expiration date. Doing so can cause pain, interrupted sleep, and so on.

Most people want to try and surpass the decade mark before they even consider replacing their mattresses. However, experts recommend that you shoot to replace it after the 7-year mark.

This will ensure you get the most out of your sleep each night. Your mattresses will never fall too far past their prime, enabling you to set yourself up for success the following day.

Buy a New Mattress for Your Home Today

Now that you have seen an in-depth guide on the signs that it’s time to buy a new mattress, be sure to use this information wisely.

The mattress isn’t the only thing you should upgrade. Be sure to browse our bedding accessories to upgrade things like your pillows, sheets, and more. For any other questions, be sure to give us a call directly at 1-855-377-6669 and we will be happy to assist you further.